It’s what’s underneath that counts health and fitness personal training

It’s what’s underneath that counts health and fitness personal trainingIt’s what’s underneath that counts health and fitness personal trainingIt’s what’s underneath that counts health and fitness personal trainingIt’s what’s underneath that counts health and fitness personal training

Summer challenge 2025

Fancy a challenge?

The challenge, to be more resilient, mentally stronger and physically stronger over the next 3 months.

Using an Evolt 360 bio impedence body scanner we will measure and track the changes within your body.

See what you can achieve over the next 3 months by scanning at 3 set intervals.

We are holding an open day for the first scan at our studio in Southbourne from 9:00am on the 11th May. It’s open to anyone over 16 and it’s free to join.

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